Unlock Your Full Potential

Unlock Your Full PotentialUnlock Your Full PotentialUnlock Your Full Potential

Transform your life and achieve your goals with personalized coaching and programs!

Get Started Now

Unlock Your Full Potential

Unlock Your Full PotentialUnlock Your Full PotentialUnlock Your Full Potential

Transform your life and achieve your goals with personalized coaching and programs!

Get Started Now

Welcome to Life Lessons Unlimited

My Mission

My mission as a Trauma Relief Specialist and Empowerment Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.

My Approach

My approach to healing is rooted in positive psychology, mindfulness, and cognitive-behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.

My Services

I offer a range of counselling and coaching services, including one-on-one coaching sessions, group coaching, workshops, and online courses. My areas of expertise include trauma relief, empowerment coaching, mental health,  stress management, relationship coaching, and personal development. Contact me today to learn more about how I can help you achieve your healing goals.


Services include:


Cognitive Behaviour Therapy

Trauma Relief

Relationship Coaching

Individual Counselling and Coaching

Group Therapy and Coaching

Empowerment Coaching

True Colors Personality Assessment

Professional Speaking

Unlocking The Real You

3 Part Method

  

UNEARTH:

In this first stage, we will work to unearth the deep-rooted traumas, beliefs and disempowering patterns from your past. Once unearthed, we move to the second stage of this process, Uncover.


  

UNCOVER:

This stage focuses on helping you uncover the hidden talents, gifts, skills, desires and goals you have that have been buried or forgotten. If you’ve ever felt stuck in your life, this stage is a necessary component to helping you move forward. From there, we move to the final stage Unleash.

  

UNLEASH:

In this third and final stage, you’ll begin to unleash your gifts, passions, talents and dreams to the world. You are ultimately unlocking your true and glorious self in the process. 

Contact Us

It is your time!!

  

Isn’t it time you gave yourself permission to feel better?

Through my services and commitment to you, I provide the tools and skills to accelerate your path to feeling your absolute best!!

Lia Bandola - Life Lessons Unlimited

Hours: I see clients Tuesday, Wednesday, Thursday

Please reach out to set up your Discovery Call to see how I can help you transform your life.

Drop us a line!

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